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Air Fryer Honey Garlic Chicken Tenders: Easy, Juicy Delight

Air Fryer Honey Garlic Chicken Tenders

These Air Fryer Honey Garlic Chicken Tenders are a delightful combination of sweet and savory flavors, making them an easy and juicy meal option for any occasion.

Ingredients

Scale
  • 1 pound chicken tenders
  • 1/4 cup honey
  • 2 tablespoons soy sauce
  • 2 cloves garlic, minced
  • 1 teaspoon ground ginger
  • 1/2 teaspoon black pepper
  • 1 tablespoon olive oil
  • 1 tablespoon cornstarch

Instructions

  1. In a large bowl, combine honey, soy sauce, garlic, ginger, and black pepper.
  2. Add the chicken tenders to the bowl and coat them well with the marinade. Let them marinate for at least 30 minutes.
  3. Preheat the air fryer to 380°F (193°C).
  4. Remove the chicken tenders from the marinade and let the excess drip off. Toss the tenders in cornstarch until well coated.
  5. Lightly coat the air fryer basket with olive oil and place the chicken tenders in a single layer.
  6. Air fry for 10-12 minutes, flipping halfway through, until the chicken is cooked through and golden brown.
  7. Serve with your choice of dipping sauce and enjoy!

Notes

  • For extra flavor, let the chicken marinate overnight.
  • Pair with steamed vegetables or rice for a complete meal.

Nutrition

Keywords: Air Fryer Honey Garlic Chicken Tenders