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Breakfast ideas: Easy Egg Toast with Vegetables for a Healthy Start

breakfast ideas : Egg Toast with Vegetables (Healthy Breakfast Recipe)

A delicious and nutritious breakfast idea featuring egg toast with fresh vegetables.

Ingredients

Scale
  • 2 slices of whole grain bread
  • 2 large eggs
  • 1/2 cup diced bell peppers
  • 1/4 cup chopped spinach
  • 1 tablespoon olive oil
  • Salt to taste
  • Black pepper to taste

Instructions

  1. Heat olive oil in a pan over medium heat.
  2. Toast the bread slices until golden brown.
  3. In the same pan, add diced bell peppers and spinach, sauté until softened.
  4. Crack the eggs over the sautéed vegetables and cook until desired doneness.
  5. Place the cooked eggs and vegetables on the toasted bread.
  6. Season with salt and black pepper. Serve hot!

Notes

  • Feel free to add any of your favorite vegetables for extra flavor.
  • For extra creaminess, top with avocado slices.

Nutrition

Keywords: breakfast ideas, egg toast, healthy breakfast, vegetable toast