Cinnamon Roll Protein Crepes: Easy, Indulgent Breakfast Delight
A delicious way to enjoy your breakfast while getting a protein boost.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Pan-frying
- Cuisine: American
- Diet: High Protein
Ingredients
Scale
- 1 cup protein powder
- 1 cup almond milk
- 2 large eggs
- 1 teaspoon vanilla extract
- 1 teaspoon cinnamon
- 1 tablespoon maple syrup
- 1/2 cup oats
Instructions
- In a mixing bowl, combine all ingredients and blend until smooth.
- Heat a non-stick skillet over medium heat.
- Pour a small amount of batter into the skillet and cook until edges look set, then flip and cook until golden.
- Repeat with the remaining batter.
- Serve warm with your favorite toppings.
Notes
- You can add more spices for extra flavor.
- These crepes are also great with fruit or yogurt.
Nutrition
- Serving Size: 1 crepe
- Calories: 200
- Sugar: 5g
- Sodium: 100mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 4g
- Protein: 15g
- Cholesterol: 50mg
Keywords: Cinnamon Roll, Protein, Crepes, Breakfast, Easy Recipe
Find it online: https://www.yumandbye.com/cinnamon-roll-protein-crepes/