Easy Healthy Dinner Recipes: Irresistible Thai Peanut Chicken Wraps
These Thai Peanut Chicken Wraps are a quick, nutritious dinner option that combines bold flavors with healthy ingredients.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Wraps
- Cuisine: Thai
- Diet: Healthy
Ingredients
Scale
- 2 boneless chicken breasts
- 1/4 cup peanut butter
- 2 tablespoons soy sauce
- 1 tablespoon lime juice
- 1/4 cup shredded carrots
- 1/4 cup sliced bell peppers
- 1/4 cup chopped cilantro
- 4 whole wheat wraps
Instructions
- Cook the chicken breasts in a skillet until fully cooked.
- In a bowl, mix peanut butter, soy sauce, and lime juice to create the sauce.
- Shred the cooked chicken and combine with veggies.
- Spread the sauce over the whole wheat wraps.
- Fill the wraps with the chicken and veggie mixture, then roll tightly.
- Slice and serve warm.
Notes
- For extra crunch, add chopped peanuts as a topping.
- Feel free to substitute chicken with tofu for a vegetarian option.
Nutrition
- Serving Size: 1 wrap
- Calories: 350
- Sugar: 3g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 70mg
Keywords: Easy Healthy dinner recipes, Thai Peanut Chicken Wraps