Easy Healthy Dinner Recipes: Melt In Your Mouth Chicken Breast Delight
A delicious and healthy recipe for chicken breast that melts in your mouth, perfect for a quick dinner.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Baking
- Cuisine: American
- Diet: Healthy
Ingredients
Scale
- 4 chicken breasts
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- 2 tablespoons olive oil
- Salt to taste
- Black pepper to taste
Instructions
- Preheat the oven to 375°F (190°C).
- In a bowl, mix garlic powder, onion powder, paprika, salt, and pepper.
- Rub the spice mixture onto the chicken breasts.
- Heat olive oil in a skillet over medium heat.
- Sear the chicken breasts for 3-4 minutes on each side until golden brown.
- Transfer the chicken to a baking dish and bake for 20-25 minutes, or until fully cooked.
Notes
- For best results, let the chicken rest for a few minutes before slicing.
Nutrition
- Serving Size: 1 chicken breast
- Calories: 250
- Sugar: 0 g
- Sodium: 300 mg
- Fat: 10 g
- Saturated Fat: 2 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 0 g
- Fiber: 0 g
- Protein: 30 g
- Cholesterol: 90 mg
Keywords: Easy Healthy dinner recipes