easy healthy pumpkin muffins recipes for a Delightful Breakfast
Enjoy these easy healthy pumpkin muffins for a quick breakfast option.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 12 muffins 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup pumpkin puree
- 2 cups whole wheat flour
- 1/2 cup brown sugar
- 1/4 cup honey
- 1/2 cup almond milk
- 1/4 cup coconut oil
- 2 eggs
- 1 tablespoon baking powder
- 1 teaspoon cinnamon
- 1/2 teaspoon nutmeg
- 1/4 teaspoon salt
Instructions
- Preheat the oven to 350°F (175°C).
- In a bowl, mix the pumpkin puree, eggs, honey, and almond milk.
- In another bowl, combine whole wheat flour, baking powder, cinnamon, nutmeg, and salt.
- Pour the dry ingredients into the wet ingredients and mix until just combined.
- Add melted coconut oil and continue mixing.
- Divide the batter into a muffin tin lined with paper liners.
- Bake for 20-25 minutes or until a toothpick comes out clean.
- Let them cool before serving.
Notes
- These muffins can be frozen for later use.
- Feel free to add nuts or chocolate chips for extra flavor.
Nutrition
- Serving Size: 1 muffin
- Calories: 150
- Sugar: 10g
- Sodium: 150mg
- Fat: 7g
- Saturated Fat: 5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 25mg
Keywords: easy healthy pumpkin muffins recipes