easy healthy pumpkin muffins recipes: Indulge in Keto Pumpkin Cream Cheese Muffins
Enjoy a delicious and healthy treat with these easy Keto Pumpkin Cream Cheese Muffins. Perfect for breakfast or a snack!
- Author: Souzan
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 12 muffins 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
- Diet: Keto
- 1 cup pumpkin puree
- 1/2 cup almond flour
- 1/4 cup coconut flour
- 1/2 cup erythritol
- 1/2 teaspoon salt
- 1 teaspoon baking powder
- 1 teaspoon baking soda
- 2 large eggs
- 1/4 cup cream cheese
- 1 teaspoon vanilla extract
- 1 teaspoon pumpkin pie spice
- Preheat the oven to 350°F (175°C) and line a muffin tin with liners.
- In a large bowl, mix the pumpkin puree, eggs, cream cheese, and vanilla extract until smooth.
- In another bowl, combine the almond flour, coconut flour, erythritol, baking powder, baking soda, salt, and pumpkin pie spice.
- Gradually add the dry ingredients to the wet mixture, stirring until combined.
- Divide the batter into the prepared muffin tin.
- Bake for 20-25 minutes, or until a toothpick inserted comes out clean.
- Let cool before serving.
Notes
- Store in an airtight container in the fridge for up to a week.
Nutrition
- Serving Size: 1 muffin
- Calories: 120
- Sugar: 2g
- Sodium: 150mg
- Fat: 8g
- Saturated Fat: 4g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 50mg
Keywords: easy healthy pumpkin muffins recipes, Keto Pumpkin Cream Cheese Muffins