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easy soup recipes: protein-packed butternut squash soup with turkey bacon

easy soup recipes : protein-packed butternut squash soup

A creamy and flavorful soup packed with protein and nutrients, perfect for a cozy meal.

Ingredients

Scale
  • 1 medium butternut squash
  • 4 slices turkey bacon
  • 1 tablespoon olive oil
  • 1 small onion, diced
  • 2 garlic cloves, minced
  • 4 cups vegetable broth
  • 1 teaspoon ground cumin
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 cup coconut milk

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Cut the butternut squash in half, remove the seeds, and drizzle with olive oil. Place cut side down on a baking sheet and roast for about 30-40 minutes or until tender.
  3. In a large pot, cook the turkey bacon over medium heat until crispy. Remove and crumble once cooled.
  4. In the same pot, add diced onion and minced garlic, cooking until softened.
  5. Once the squash is done roasting, scoop out the flesh and add it to the pot with the onions and garlic.
  6. Pour in the vegetable broth, cumin, salt, and pepper. Bring to a boil, then reduce heat and let simmer for 10 minutes.
  7. Blend the mixture until smooth, then stir in the coconut milk. Heat through.
  8. Serve hot, topped with crumbled turkey bacon.

Notes

  • You can add more spices to enhance the flavor, such as nutmeg or paprika.
  • This soup can be made ahead and stored in the refrigerator for up to 3 days.

Nutrition

Keywords: easy soup recipes, protein-packed soup, butternut squash soup, turkey bacon soup