Easy Summer Meals Ideas: Autumn Sausage Pasta Squash Delight
Discover the delightful flavors of Autumn with this easy recipe for Sausage Pasta Squash, perfect for a cozy meal.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Pasta
- Method: Stovetop
- Cuisine: Italian
- Diet: Gluten-Free
Ingredients
Scale
- 1 pound sausage
- 2 cups butternut squash, cubed
- 8 ounces pasta
- 1 cup parmesan cheese, grated
- 2 tablespoons olive oil
- 1 teaspoon garlic, minced
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Cook the pasta according to package instructions. Drain and set aside.
- In a large skillet, heat olive oil over medium heat and add the sausage. Cook until browned.
- Add the butternut squash and garlic, cooking until the squash is tender.
- Mix in the cooked pasta and stir well.
- Sprinkle with parmesan cheese before serving.
Notes
- Feel free to add your favorite herbs for extra flavor.
- You can substitute the sausage with turkey sausage for a leaner option.
Nutrition
- Serving Size: 1 plate
- Calories: 500
- Sugar: 3 grams
- Sodium: 600 mg
- Fat: 24 grams
- Saturated Fat: 8 grams
- Unsaturated Fat: 12 grams
- Trans Fat: 0 grams
- Carbohydrates: 56 grams
- Fiber: 4 grams
- Protein: 22 grams
- Cholesterol: 70 mg
Keywords: Easy Summer Meals Ideas, Autumn Sausage Pasta Squash, Fall Recipes