Grilled Chicken & Broccoli Bowls: Easy Creamy Garlic Sauce Delight
Delight in these Grilled Chicken & Broccoli Bowls served with a rich creamy garlic sauce that elevates your meal.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Grilling
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 2 cups broccoli florets
- 1 pound chicken breast
- 2 tablespoons olive oil
- 4 cloves garlic, minced
- 1/2 cup heavy cream
- 1/4 cup parmesan cheese
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- Preheat grill to medium-high heat.
- Toss broccoli with olive oil, salt, and pepper, then place on the grill.
- Grill chicken for about 6-7 minutes on each side until fully cooked.
- In a skillet, sauté garlic until fragrant, then add heavy cream and parmesan, stirring until smooth.
- Combine grilled chicken and broccoli in bowls, then drizzle with the creamy garlic sauce.
Notes
- For extra flavor, marinate the chicken in the olive oil, garlic, and some seasonings before grilling.
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 2g
- Sodium: 600mg
- Fat: 30g
- Saturated Fat: 15g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 35g
- Cholesterol: 100mg
Keywords: Grilled Chicken, Broccoli, Creamy Garlic Sauce
Find it online: https://www.yumandbye.com/grilled-chicken-broccoli-bowls/