Healthy 20 Minute Sheet Pan Sausage and Veggies for Busy Nights
A quick and healthy meal option that combines sausage and seasonal vegetables, perfect for busy weeknights.
- Author: Souzan
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Dishes
- Method: Baking
- Cuisine: American
- Diet: Paleo
- 1 pound sausage links
- 2 cups broccoli florets
- 1 cup diced bell peppers
- 1 cup sliced carrots
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
- Preheat the oven to 425°F (220°C).
- In a large bowl, combine the sausage, broccoli, bell peppers, and carrots.
- Drizzle with olive oil and sprinkle with garlic powder, paprika, salt, and pepper. Toss to coat.
- Spread the mixture in a single layer on a sheet pan.
- Bake for 20 minutes or until the sausage is cooked through and the vegetables are tender.
- Serve hot.
Notes
- This dish can be customized with your favorite vegetables.
- Make sure to cut the vegetables into similar sizes for even cooking.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 600mg
- Fat: 25g
- Saturated Fat: 8g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 70mg
Keywords: Healthy 20 Minute Sheet Pan Sausage and Veggies