High-Protein Smoothies for a Strong and Energized Start to Your Day
Start your day off right with these delicious high-protein smoothies that will keep you energized and satisfied!
- Prep Time: 10 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Blending
- Cuisine: American
- Diet: High-Protein
Ingredients
Scale
- 1 cup Greek yogurt
- 1 banana ripe
- 2 tablespoons nut butter
- 1 cup spinach
- 1 tablespoon chia seeds
- 1 cup almond milk
Instructions
- Add all ingredients to a blender.
- Blend until smooth and creamy.
- Pour into a glass and enjoy!
Notes
- For added sweetness, consider adding a drizzle of honey.
- Experiment with different fruits like berries or mango for variety.
Nutrition
- Serving Size: 1 smoothie
- Calories: 300
- Sugar: 10g
- Sodium: 200mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 6g
- Protein: 25g
- Cholesterol: 10mg
Keywords: high-protein smoothies, breakfast, energizing smoothies
Find it online: https://www.yumandbye.com/high-protein-smoothies/