Low Carb Recipes: Easy Crispy Smashed Carrot Bites Recipe
These delicious crispy smashed carrot bites are a perfect low-carb snack or side dish, delivering great flavor with minimal carbs.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Snacks
- Method: Baking
- Cuisine: American
- Diet: Low Carb
Ingredients
Scale
- 1 pound carrots
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Preheat your oven to 425°F (220°C).
- Peel and cut the carrots into thick slices.
- Boil the carrots in salted water until tender, about 10 minutes.
- Drain the carrots and let them cool slightly.
- Place the carrots on a baking sheet and use a fork to gently smash each slice.
- Drizzle with olive oil and sprinkle the seasonings over the top.
- Bake for about 20-25 minutes or until crispy and golden.
- Serve warm as a snack or side dish.
Notes
- Feel free to add your favorite spices for extra flavor.
- These can be made ahead of time and reheated for convenience.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 5g
- Sodium: 300mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg
Keywords: low carb, crispy, smashed carrots, recipes