Mediterranean Chicken Zucchini Bake: Easy, Flavorful Comfort Food
A delicious and easy Mediterranean Chicken Zucchini Bake that brings comfort food to a new level.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Mediterranean
- Diet: Gluten-Free
Ingredients
Scale
- 4 medium zucchinis
- 2 cups diced chicken breast
- 1 cup cherry tomatoes, halved
- 1 teaspoon Italian seasoning
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 cup shredded mozzarella cheese
- 2 tablespoons olive oil
Instructions
- Preheat the oven to 375°F (190°C).
- Slice the zucchinis lengthwise and scoop out the seeds.
- In a bowl, combine the diced chicken, cherry tomatoes, Italian seasoning, salt, and pepper.
- Stuff the zucchini boats with the chicken mixture and drizzle with olive oil.
- Place in a baking dish and cover with mozzarella cheese.
- Bake for 25-30 minutes until the chicken is cooked through and the cheese is bubbly.
Notes
- For added flavor, marinate the chicken in lemon juice and herbs for 30 minutes before cooking.
- This dish can be customized with other veggies like bell peppers or spinach.
Nutrition
- Serving Size: 1 zucchini boat
- Calories: 300
- Sugar: 3g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 80mg
Keywords: Mediterranean, Chicken, Zucchini, Bake, Comfort Food
Find it online: https://www.yumandbye.com/mediterranean-chicken-zucchini-bake/