Pumpkin Protein Muffins: The Best Healthy Treat You’ll Love
The BEST Pumpkin Protein Muffins are a delicious and healthy treat packed with protein and flavor.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 12 muffins 1x
- Category: Snacks
- Method: Baking
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 1 cup pumpkin puree
- 1 cup rolled oats
- 1/2 cup protein powder
- 1/2 cup almond milk
- 1/4 cup honey or maple syrup
- 2 eggs
- 1 teaspoon baking powder
- 1 teaspoon cinnamon
- 1/2 teaspoon nutmeg
- 1/4 teaspoon salt
Instructions
- Preheat the oven to 350°F (175°C).
- In a large bowl, mix together the pumpkin puree, oats, protein powder, almond milk, honey, and eggs.
- Add the baking powder, cinnamon, nutmeg, and salt, and stir until well combined.
- Pour the mixture into muffin tins lined with liners.
- Bake for 20-25 minutes, or until a toothpick comes out clean.
- Allow to cool before serving.
Notes
- For added flavor, mix in nuts or chocolate chips.
- These muffins can be frozen for later consumption.
Nutrition
- Serving Size: 1 muffin
- Calories: 150
- Sugar: 10g
- Sodium: 150mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 30mg
Keywords: Pumpkin Protein Muffins, healthy muffins, protein treats