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Quick and Easy Healthy Lunch Box Recipes: Egg Wraps with Chicken Ham and Greens

Quick and Easy Healthy Lunch Box Recipes : Egg Wraps with Ham and Greens

A delightful and nutritious way to prepare lunch boxes, these egg wraps are filled with chicken ham and fresh greens.

Ingredients

Scale
  • 4 large eggs
  • 1/2 cup cooked chicken ham, diced
  • 1 cup fresh spinach, chopped
  • 1/4 cup bell peppers, diced
  • Salt to taste
  • Pepper to taste
  • 1 tablespoon olive oil

Instructions

  1. In a bowl, whisk the eggs, adding salt and pepper.
  2. Heat olive oil in a non-stick skillet over medium heat.
  3. Pour the egg mixture into the skillet, swirling to cover the base.
  4. Cook until the edges start to set, then add chicken ham and greens.
  5. Fold the egg wrap in half and cook for an additional minute.
  6. Remove from the skillet, slice, and serve.

Notes

  • Serve with a side salad for a complete meal.
  • These wraps can be made ahead of time and stored in the refrigerator.

Nutrition

Keywords: Quick and Easy Healthy Lunch Box Recipes, Egg Wraps, Chicken Ham, Greens