Quick and Easy Healthy Lunch Box Recipes: Tasty Turkey Wraps with Honey Mustard Dip
Delicious and nutritious turkey wraps served with a sweet and tangy honey mustard dip, perfect for a healthy lunch box.
- Prep Time: 15 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Lunch
- Method: No-cook
- Cuisine: American
- Diet: Healthy
Ingredients
Scale
- 4 whole wheat tortillas
- 12 ounces sliced turkey breast
- 2 cups spinach leaves
- 1 cup shredded carrots
- 1/2 cup cucumber, sliced
- 1/4 cup honey mustard dressing
Instructions
- Lay the whole wheat tortillas flat on a clean surface.
- Layer the turkey, spinach, carrots, and cucumber on each tortilla.
- Drizzle honey mustard dressing over the top.
- Roll up the tortillas tightly and slice into pinwheels.
- Serve immediately or pack for lunch.
Notes
- For added flavor, include slices of avocado or cheese.
- Wrap the pinwheels in plastic wrap for easier transport.
Nutrition
- Serving Size: 1 wrap
- Calories: 250
- Sugar: 6g
- Sodium: 700mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 20g
- Cholesterol: 60mg
Keywords: Quick and Easy Healthy Lunch Box Recipes, Turkey Wraps, Honey Mustard Dip