The Best Blueberry Protein Muffins You’ll Love for Breakfast
Delicious and nutritious, these blueberry protein muffins are perfect for a healthy breakfast.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 12 muffins 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: High protein
Ingredients
Scale
- 1 cup rolled oats
- 1/2 cup vanilla protein powder
- 1 cup fresh blueberries
- 1/2 cup almond milk
- 1/4 cup honey or maple syrup
- 2 large eggs
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/2 teaspoon salt
- 1 teaspoon vanilla extract
Instructions
- Preheat the oven to 350°F (175°C) and line a muffin tin with liners.
- In a mixing bowl, combine rolled oats, protein powder, baking powder, baking soda, and salt.
- In another bowl, whisk together almond milk, honey, eggs, and vanilla extract.
- Pour the wet ingredients into the dry ingredients and mix until just combined. Gently fold in the blueberries.
- Divide the batter evenly among the muffin cups.
- Bake for 18-20 minutes or until a toothpick comes out clean.
- Allow to cool before serving.
Notes
- These muffins can be stored in an airtight container for up to 5 days.
- For a lower sugar option, reduce the amount of honey or maple syrup.
Nutrition
- Serving Size: 1 muffin
- Calories: 150
- Sugar: 8g
- Sodium: 200mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 3g
- Protein: 7g
- Cholesterol: 40mg
Keywords: blueberry, protein, muffins, breakfast
Find it online: https://www.yumandbye.com/the-best-blueberry-protein-muffins/